Forrest Thai Massage Sudbury, Ontario

Thai Solution Massage

(Nuad Benja Phakhi)

We invite you to experience our restorative Thai Solution Massage (Nuad Benja Phakhi) services, right in the heart of Sudbury, Ontario, at Forrest Thai Massage.


In Thai tradition, there exists a sacred realm — a place of artistry, meditation, and healing. At Forrest Thai Massage, we welcome you to our peaceful location: a space where your mind can find sanctuary from the din and bustle of the day-to-day, while your body rejuvenates through therapeutic massage that blends techniques from both Eastern and Western healing traditions.

4 + 1 Thai Solution Massage (Nuad Benja Phakhi)

At Forrest Thai Massage, we are honoured to offer the first Thai Solution Massage (Nuad Benja Phakhi) in Sudbury, Ontario. An advanced therapeutic technique developed and refined over 25 years by Master Sutep Mevattana of THAIBOOST Academy. This method draws from an ancient school of Thai massage, acupuncture, shiatsu, tui na, and modern human physiology to create a safe, holistic, and highly restorative massage practice that engages the body’s four major systems — performed entirely without oils or tools.


In practice, thumbs, palms, and knees are used to apply acupressure that activates the body’s meridian pathways and trigger points. By targeting specific meridian points along the body, energy blockages can be cleared, and symptoms such as pain, migraines, and other malaise can be relieved.

Thai Solutions Massage
Thai Massage Techniques by ThaiBoost

Certified by Master Sutep Mevattana

Pennapa Kitpanich (Anne), founder of Forrest Thai Massage, was trained and certified directly by Master Sutep Mevattana. Her dedication to preserving the integrity and technique of this healing art ensures that every treatment is grounded in authentic practice and deep understanding.

Thai Solution Massage

(Nuad Benja Phakhi)


A powerful, oil-free massage that blends Thai acupressure, shiatsu, and modern physiology to restore balance across the body’s major systems. This holistic treatment targets meridian points to relieve pain, tension, and stress.

Booking Sessions

60 minutes / 180 CAD

90 minutes / 270 CAD

120 minutes / 360 CAD

(HST Included)

4+1 Thai Solution Massage

The 4+1 Thai Solution Massage (Nuad Benja Phakhi) is an advanced therapeutic massage technique developed by Master Sutep Mevattana of THAIBOOST Academy. With an ancient style of Thai massage at its core, Master Sutep perfected the 4+1 Thai Solution Massage over 25 years by distilling and incorporating the most effective techniques and knowledge from some of the world’s best known healing practices. These include techniques from the famous Wat Po Thai massage, acupuncture meridian pathways, Chinese tui na, Japanese shiatsu, and an intuitive understanding of the body’s myofascial trigger points.

The 4+1 Thai Solution Massage aims to engage 4 major systems of the body. By using acupressure to activate meridian pathways at specific trigger points, blockages to vital energy flow can be cleared; allowing the root of pains, migraine, and other bodily malaise to be addressed. This highly restorative massage is performed without the use of oils, tools, or assisted yoga postures often utilized in other schools of Thai massage.

The 4+1 Thai Solution Massage encompasses the following:

1. The Tendon and Muscular System: Our treatment begins with an ancient style of Thai acupressure massage, relaxing muscle tightness and easing stiffness along the traditional 32 tendon pathways (Sen), plus 2 bonus pathways unique to Thai Solution.

2. Fascia Tissue System: As the muscles and the tendon pathways (Sen) ease, the rigidness of the fascia tissue also softens (myofascial release). This softening allows deeper relaxation of the muscles and Sen as the session progresses. The fascia is a thin layer of connective tissue that envelops every organs, blood vessels, bones, nerve fibers, and muscles in the body. A healthy fascia is naturally elastic and stretches with the body. However, inactivity, stress, injury, and repetitive movements can thicken and stiffen the fascia overtime. A stiffened fascia can cause chronic pain and restrict circulation and movement. Since the muscles, tendons (Sen), and fascia are inherently connected, our Thai Solution Massage works to release them together throughout the session.

3. Nervous System: Once the muscles, Sen, and fascia has been sufficiently released, acupressure trigger points activation can occur along the body’s 12 meridian pathways, following the Chinese tui na and the related Japanese shiatsu practices. This activation helps clear blocked energy pathways, improving vital energy flow, relieves deep-seated pain, and promoting the body’s natural healing abilities.

4. Joint and Skeletal System: After the above systems have been addressed, gentle stretches and pressure is applied with care to restore balance to high-use joints. This approach combines the principles of Thai traditional medicine with an intuitive understanding of human physiology to achieve a safe and holistic treatment. Provided that no previous surgery or joint injuries have occurred, this gentle technique can be effective in relieving chronic pains connected to the hard working joints and bones.

(+1) At the heart of traditional Thai massage and medicine practice is the cultivation of the Buddhist meditation state of mettā, meaning loving-kindness or compassion. Following this ancient tradition, we cultivate mettā at the heart of our practice at Tehwalai Thai Massage and Wellness. We happily invite you to experience the essence of Thai hospitality and healing at our studio.

Pennapa Kitpanich (Anne), founder of Forrest Thai Massage, receives certificate from Master Sutep Mevattana

SOME OF OUR

Testimonials

Rating

"This was my first experience at Forrest Thai Massage. Ann is absolutely fantastic. She has thought of everything. It was wonderful and I will returning and returning .. I highly recommend Thai Forrest Massage. You will not be disappointed."

T.L.
Rating

"She is awesome, very kind, welcoming and professional, she adjusted the pressure of the massage according to our needs. I asked for a deep massage and that is exactly what I received. I will definitely be back."

Amelie L
Rating

"One of the best Thai massage in the city. She knows what she is doing. I was sore after the massage but it feels good after that. I recommend this place for healing."

Andal G

Traditional Therapeutic Thai Massage

Located right in the heart of New Sudbury.

Forrest Thai Massage is located at 70 Barrington St, Sudbury. Our traditional Thai massage is perfect for guests who live in a cold city like Sudbury. We would like to make sure that our customers will receive an extraordinary authentic Thai massaging experience where they cannot find elsewhere in Sudbury.

Forrest Thai Massage - Sudbury, On.